n a natural way, becomes young though he may be old. --He should draw up the intestines below or above the navel, and within a month he will conquer death, without a doubt. Of alt the bandhas uddiyana bandha is the most excellent. When it is mastered, liberation [mukti] follows naturally.

We have encountered this bandha twice before: first in the purification process of shatkarma. There it preceded the churning of the intestines (Part Two, 33/34). Then we met it in the next chapter when we had to raise the abdominal apana (Part Two, 45). In both cases the practice was mainly mechanical. Here, in the third case, it says: "because through this practice prana flows through the sushumna . . ." We now know considerably more than we did at the previous levels of training. There are more things happening internally, so that uddiyana bandha has indeed acquired a decisive meaning.

The inner process of this practice is as follows: In the two nadis) prana and apana have been united into one continuous flow, and neither a separation of the two nor a reversal of the current can occur after this point. From the nostrils to the muladhara chakra a current-bearing path now extends, or rather two paths, which unite at the lower end of the sushumna. From there the path again goes upward to the "moon." The flow of nectar is diverted by the upcurled tongue, so that the "sun" can now unfold its full fiery power.

There still remains one important question: to what end should the "sun" yield its strongest fire?

We know that the sun sits in the area of the fire chakra (manipura) below the heart chakra (anahata), within which dwells jivan, the germ of life. This jivan resembles the filament in the radio tube that sends out electrons as soon as it is warmed up. The "cathode rays" that the jivan sends out when heated by the sun are concentrated vital energy, and the-practicing yogi needs a great deal of this for his kundalini. In order to bring this about the fire has to be led closer to the jivan, i.e. to the anahata chakra, and uddiyana bandha accomplishes just this. But fire cannot kindle without air, so the flame has a second task: to attract the prana-apana current by drawing it up through the sushumna.

(61-64) Press the scrotum with the heel, contract the anus, and force apana upward. This is mula bandha. Through contraction of the muladhara the normally downward flowing current of apana is guided upward. This is why the yogis call it mula [root] bandha. --Press the anus with the heel and press apana forcefully until it flows upward. Through mula bandha, prana and apana as well as nada and bindu unite to give perfection to the yogi. There is no doubt about this.

Through the pressure of the heel and the taut anus muscle the upward tendency is furthered and the current kept flowing. Here again, a practice that had little meaning for the beginner has taken on a decisive character. We will get acquainted with nada and bindu at level IV.

(65) Through the union of prana and apana, secretions are considerably reduced. Through mula bandha a yogi, though old, becomes young.

Indeed, for the fire that tempers the life germ is fanned into new vigor by this practice.

(66-69) When apana rises upward and reaches the fire orbit, the flame becomes large and bright, fanned by apana. When apana and the fire join with prana which by its nature is hot, then the fire of the body becomes especially bright and powerful. The kundalini feels the great heat thereby and awakens from its sleep like a snake that is hit by a stick, hisses and raises itself. Then it enters the opening [of sushumna]. Therefore the yogi should always practice mula bandha.

Should any nectar now flow into the fire, all efforts would have been in vain, for the organism would at once revert to "normal." Therefore we have to take precautionary measures which will support the work of the tongue, so that it only needs to intercept, but need not conduct.

(70-73) Contract the throat and press the chin against the breast. This is jalandhara bandha and destroys old age and death. It is called jalandhara bandha because it makes the nadis taut and stops the downward flow of the nectar which issues from the throat. When jalandhara bandha is accomplished and the throat contracted, not a single drop of nectar can fall into the fire of life and the breath does not take a wrong path. When the throat is firmly contracted, the two nadis are dead. Here in the throat sits the middle chakra, vishuddha. Here the 16 life centers are firmly bound.

We have also encountered before, this jalandhara bandha at a time when it did not have much significance; we are meeting it now for the fourth time. It will help if we follow the evolutionary stages in connection with this bandha through all four phases. In the first place it helped us to learn kumbhaka in pranayama (Part Two, 45). There it had only a supporting role. In the second case it suddenly had a strange result (Part Two, 68): it caused a state of mental absence. Though this was only to give the student the experience of such a state it nevertheless proved the overwhelming power of this bandha. Then it appeared in Part Three (10-14), where the first practical experiments were made with kundalini and the knowledge acquired thus far. The fire merely glowed and no harm could come of it, for the powerful key, khechari mudra, was missing. But now the fire flares up, and it has been brought closer to the life germ. Now all the supplementary practices, formerly so negligible, have a thousandfold greater effect.

The nadis have died off, so it says. Indeed, the prana-apana current now flows through the sushumna. The body appears to be dead, while deep inside an infinitely intense life is burning, more intense than any of the many known vital manifestations of life. If one touches the crown of the yogi's head in this state one can feel a little of it. While the body is ice-cold the center of his head burns as though in a raging fever.

(74-76) Practice uddiyana bandha by contracting the anus muscle; tighten the nadis ida and pingla [through jalandhara bandha] and cause the prana to flow [through the sushumna] to the upper part. in this way the breath is absorbed [it remains motionless in the sushumna] and old age, disease and death are conquered. The yogi masters these three outstanding bandhas, as practiced by the great siddhas [Matsyendra, Vashishtha, and others], and through which one acquires the siddhis described in the hatha yoga shastras.

The yogi now has the much-debated ability to put himself into a deathlike state, and to remain buried for days or weeks (to prove that he is not cheating). No one who has read the text so far will contend that this conscious death is now no longer a riddle. Even to the yogi who masters it, it is replete with mysteries. Only one thing must be remembered: all this---that seems so strange to us--is not essential. The yogi does not practice the ancient art of yoga in order to play dead, to remain for days or weeks under ground, or to squat in the midst of five flaring fires, on nail boards, or in a block of ice. If this were so we would be fools not to find something more worthy of our interest. Something is at stake that seems much less flamboyant than these imposing tricks: the perfection, not the distortion, of man; the development, not the abuse, of inner powers. This is a fact, and those who do not recognize it cannot change it, not even those in the homeland of yoga itself. Even in India it is hard to find a master. One encounters magicians everywhere, but the true master does not exhibit himself publicly. Now there is a second method to divert the flow of the nectar.

(77-79) Every particle of nectar that flows from the ambrosial "moon" is [normally] swallowed up by the "sun." Thus the body grows old. [But] there is an excellent practice whereby the sun is deceived. But this we can learn only from the guru. No theoretical study even of a million shastras can elucidate it. It is viparitakarani, whereby the attributes of the "moon" and those of the "sun" are exchanged. The "sun" in the solar plexus and the "moon" above the palate exchange places. This must be learned from the guru.

On the surface, the practice itself seems comparatively simple, as we will see. The difficulties lie once again within us. But let the text lead us a little closer to the secret.

(80-82) In him who practices daily the gastric fire increases. Therefore the yogi should always have an ample supply of food on hand. If he restricts his food intake the fire will eat his body [instead]. --On the first day he should remain [only] a little while in the headstand, with legs in the air. This is viparitakarani. Increase the practice time a little each day. After six months gray hair and wrinkles disappear. He who practices three hours a day conquers death,

Through a headstand, values arereversed. And what is so difficult about learning this?

First of all, we must know one thing: Among the asanas, the physical exercises treated in the first book, there is one that our text does not mention, although it is called the queen of asanas, and this is the headstand. This asana is called sirshasana.

As mentioned above, there is no great difficulty in this practice. And it is not the headstand that is referred to in the text as not being teachable through books or description. It is the process of deceiving the sun that can be learned from a guru only. How to exchange the position of the moon and the sun; that is what has to be learned from the guru, for this exchange is not accomplished by simply standing on our head.

But it does happen as soon as one has become accustomed to this position, as soon as the organism functions exactly as in the normal position. We know that through a radical change in consciousness organic processes can be influenced. Now we have to reach the point where consciousness does not register this inverted position as unusual. Then all the organs will adjust to it. How this is to be accomplished is the great problem discussed in this sloka. If it were a problem of meditation, it would be a comparatively simple matter for the experienced yogi. But if he does not want to fall down, he has to keep fully awake--and still convert his consciousness! This cannot be achieved through any kind of technique, but only through the suggestive influence of the guru.

This practice, by the way, is nowadays seldom encountered. Is it perhaps due to the fact that there are not any more gums who have these suggestive powers?

(83) When someone, though leading a worldly life without observing the laws of yama and niyama, practices vajroli mudra he will become a vessel for siddhi powers.

The following slokas, 84-103, describe the vajroli, sahajoli and amaroli mudras. These are practices that aim at reversing the flow of the semen virile in coito. The purpose of such practices is clear: to enjoy all the benefits of yoga without sacrificing any of the worldly pleasures.

In leaving out these passages, we merely bypass the description of a few obscure and repugnant practices that arefollowed by only those yogis who lack the will power to reach their goal otherwise. In these 20 slokas, we encounter a yoga that has nothing but its name in common with the yoga of a Patanjali or a Ramakrishna.

Any technique that enables a yogi to sublimate his virility within his organism merits approval. Whatever he does outside his organism cannot be called yoga. For a yoga without yamas and niyamas does not exist. Even the very profound maithuna practices (i.e. ritual cohabitation) of the Shaktism cult can be acknowledged as a symbolic background of a religious ritual, but not this technique of uniting pleasure with the benefits of yoga. So let us take a detour around Orcus into the purer fields of kundalini.

CHAPTER 10

THE SHAKTI

everything so far has really been only preparation. Everything essential has been accomplished, except the most essential: the raising of kundalini. To be sure, the yogi is now capable ot going into deep meditation; he can put his body into a deathlike state; and he can fan or quench the inner fire. He has complete control over the functions of his body. All in all, he is master of hatha yoga.

But what of it? He is still only an insignificant apprentice of raja yoga. We have already seen that it is not the bodily functions and their control that count. Decisive is the degree of total perfection--physical, mental, and spiritual. Mastery of hatha yoga is only a preliminary to the mastery of raja yoga.

This final chapter of the third stage of training is concerned with the last, though the most magnificent of all physical phenomena: the guiding of the kundalini serpent through the various chakras to its highest goal, the sahasrara. Note, however, that it does not bring in the all-important phenomena that characterize absolute consciousness, the essence of raja yoga. The technical-dynamic process which is taught in the following will lead up to that goal to which Part Four is devoted.

(104) I now describe shakti calana kriya [literally: the action that loosens the inner power of nature]. Kutitangi, kundalini, bhujangi, shkti, ishvari, kundali, arundhati: all these are names for the same shakti.

Shakti is the name for all dynamic forces of nature. The release of the shakti in man corresponds in its effect directly to the release of the latent shakti in the atom. Through nuclear fission we do not call forth an external power, but simply release the power latent in the atom. In man too repose unsuspected powers that do not manifest materially blit act with equal force on the mental plane, which in turn reacts on the spiritual plane. We need such an atomic spiritual power in order to reach the goal of the yogi. With our threadbare everyday intellect we get nowhere. It leads us, if anywhere, into a hopeless blind alley.

Where else can we find the needed forces for the highest goal, if not from within our own selves? Since there is a path to liberation, there also must exist the means to pursue it to the end. And all the means that we require to reach our ultimate goal, however high it may be, lie within us. The problem is only how to release them.

(105-110) As one opens the door with a key, so the yogi should open the gate to liberation [moksha] with the kundalini. The great goddess [kundalini] steeps, closing with her mouth the opening through which one can ascend to the brahmarandhra (crown of the head), to that place where there is neither pain nor suffering. The kundalini sleeps above the kanda [where the nadis converge]. She gives liberation to the yogi and bondage to the fool. He who knows kundalini knows yoga. --The kundalini, it is said, is coiled like a serpent. He who can induce her to move [upward] is liberated. There is no doubt about it. --Between Ganga and Yamuna sits a young widow, arousing compassion. One should despoil her, for this leads to the supreme seat of Vishnu [her spouse in sahasrara]. The sacred Ganga is ida [nodi] and Yamuna if pin gala [nodi]. Between ida and pingala sits the young widow kundalini.

(111) You should awaken the sleeping serpent by grasping its tad. The shakti, when aroused, moves upward.

Once more remember the churning of the ocean of milk. The demons seized the head of the snake, the gods took hold of the tail, and thus the work was accomplished.

Here we have the same process. The physically manifested powers, prana and apana, pull on the head; that is where the current flows into the sushumna, which is closed by the head of the serpent. The spiritual forces, however, work from the tail. We will presently learn about the nature of these spiritual forces.

(112) After inhaling through the right nostril perform kum-bhaka according to the rules. Then manipulate the shakfi for an hour and a half, both at sunrise and at sunset.

But didn't we learn before that we should practice eight hours a day? And now suddenly only at dawn and dusk ! Here we have an example of bow easily the words of a secret teaching can be misleading.

We have to understand that last sentence symbolically. The shakti should be manipulated for an hour and a half from two sides (head and tail), from the side of the sunrise (above) and from the side of the sunset (below). Here we must know the following: hatha yoga is comprised of )yoti (light) and mantra (sound). This passage means that the powers are awakened by means of the upper sphere of vibrations (light), which extends from the cosmic ether rays through the ultra colors to infrared, the rays of heat; and they are also awakened through the lower

sphere of vibrations, from supersonic sound down to the lowest plane of vibrations. These are the means by which the kunda-lini should be manipulated "from the tail," the means used by the gods. The attributes that Krishna holds in his four hands symbolize these potentials. The symbol of prana is with Siva.

(113) The kanda [upon which the kundatini rests with its tail] lies above the anus and extends four inches. It is described as of round shape, and as though covered by a piece of soft white cloth.

In order to awaken the kundalini, the yogi has to know the plane of light (or color) vibrations as well as the plane of sound vibrations that correspond to the mulandhara chakra, and has to project the respective light and sound symbols onto that white cloth (of the kanda). But these two symbols are just as secret as those of the other chakras, and only the initiated can know them, for they arethe keys to the most vital gate of yoga, to the spiritual atomic force that can bring blessings or destruction. Whatever has been revealed in the course of the centuries-- carelessly noted and discovered by others, betrayed by talkative students--these secret symbols have escaped that fate. And even when single elements become known, the system has remained impervious because the initiated have always carefully kept the essentials to themselves. This is due to the extremely discriminating care of the teacher in selecting his students, and also to the fact that the spiritual results of this science mature only after the long and strenuous practice of meditation. If the uninitiated, even a scientist, discovered some of these things (particularly those concerning the mantra system), he would not know what to do with them. He is therefore skeptical from the very beginning; and it is highly doubtful that a skeptic would be willing to recite mantras that seem senseless to him for three hours daily. Even the non-skeptic seldom possesses the strength -to accomplish this from 3:00 to 6:00 a.m. Personal weakness is usually the best safeguard against the abuse of secret teachings.

Three components, when united, lead to success in guiding the kundalini upward: the spiritual, mental, and physical powers, as represented in the practice of asanas, prana, and light and sound meditation. So once more body postures are included:

(114-116) Seated in the vajrasana posture [see


Figure 12
), firmly hold the feet near the angles and beat against the kanda. In the posture of vajrasana the yogi should induce the kundalini to move. Then he should do bhastrika kumbhaka. Thus the kundalini will be quickly awakened. Then he should contract the "sun" [through uddiyana bandha] and thus induce the kundalini to rise. Even though he may be in the jaws of death, the yogi has nothing to fear.

The earlier reference to light and sound actually belongs in Part Four, which is why the text referred to it only indirectly. Here in the last few slokas of Part Three, discussion is limited to the essentials of active yoga.

(117-122) When one moves the kundalini fearlessly for about an hour and a half, she is drawn upward a little through the sushumna. In this way she naturally leaves the opening of the sushumna free and is carried upward by the prana current, in this way one should daily move the kundaiini. The yogi who does this is freed from disease. The yogi who moves the shakti gains the siddhis. Why talk about it so much? With ease he conquers time. That yogi only who leads the life of a celibate [brahmachari] and observes a moderate, healthful diet will reach perfection in the proper manipulation of the kundalini, within 45 days. Once the kundalini has been set into motion he should persistently practice bhastrika kumbhaka. He who is perfect in yamas and practices thus need never fear death [through his own kundalini].

The alert reader will have noticed that in these and the previous slokas only the motion of the kundalini is mentioned, and that she "rises slightly in the sushumna"--that is, so far as she does not encounter the resistance of the next vibration level.

We also note in the last sentence that when the kundalini is put into motion we should do bhastrika kumbhaka. How is this possible when everything stops during the deathlike state, including breath? The real meaning of the sloka is this: once we have succeeded in putting kundalini into motion we should emphasize bhastrika kumbhaka during the daily hatha yoga practice, because this increases prana production. The amount of prana available often makes the difference between life and death, for if the kundalini is led upward and (through some error in practice) the prana is prematurely exhausted, there is immediate danger of death for the yogi.

(123-125) What other ways are there to prevent the pollution of the 72,000 nadis? --The sushumna is straightened through asanas, pranayama and the mudras. --He who practices this with unflagging concentration obtains siddhi powers through shambhavi and the mudras.

The first sentence could be translated into modern language as follows; above all, do not allow the nadis to become impure, because then all else is in vain. The next sentence says: keep on practicing the first and second steps, for if the sushumna reverts to its old crooked shape the path of the kundalini is impeded. And the third sentence: in any event remain tirclessly concentrated.

(126-129) Without raja yoga there is no "earth": without raja yoga no "night"; useless are all mudras without raja yoga. All pranayamas should be conducted with concentrated mind. The wise man does not permit his mind to wander during the [practice] time. Thus have the ten mudras been described by Lord Siva. One who is replete with yama [Part 1, 17] reaches siddhis through each of the mudras. --He who teaches the secret of these mudras as transmitted from guru to guru, he is the real guru and can be called Ishvara in human form.

The "earth" is the activated muladhara chakra, "night" is the state in which the "light" shines bright, that light which we will presently discuss. From "earth" rises the kundalini, winding itself up on the Tree of Life to sahasrara, the crown of the head; and from her union with the highest principle originates the

fruit which she tenders to the seeker, the fruit from the Tree of Knowledge. Thus the yogi becomes Ishvara (God) in human form: Eritis sicut deus, scientes bonum et malum (Gen. 3.5).

Over and over again the concentrated mind is mentioned, the mind that must remain within itself. We haye learned the art of the mudra. Now let's try to track down its secret.

(130) He who carefully follows the words of the guru, and attentively practices the mudras will obtain the siddhis, as well as the art of deceiving death.

And with this let us climb to the last and highest step of yoga.

PART FOUR PASSIVE YOGA

CHAPTER II

SAMADHI

imagine that on the first morning after Easter vacation, a professor enters his classroom and announces: "Ladies and gentlemen, forget everything that you have learned so far. Everything that you have had to cram into your head so far was good and important, but it was only necessary for the lower classes. Now that you are working for your finals and are about to graduate, we will pay attention only to the essential, namely, the knowledge of ourselves."

Everyone freezes. All those years of worrying, the wakeful nights, the expensive books, the pain of memorizing--everything useless, senseless? The top student jumps up. He fights for the fruits of those painful years: his high grades which are about to be completely forgotten.

The professor smiles. "You are now going from the seminar room out into real life. There you won't be asked whether you have carefully analyzed Plato, but whether you can be a useful member of the State in the sense of the platonic polis. Hardly any of you will have occasion in his profession to work with tangents and pi's. Forget the rules and laws--but never forget that you have had the opportunity, through the laws of mathematics, to glimpse the great universal laws; and remember that these laws are valid even where we do not yet have formulas. "Forget the sentences that you had to memorize; but remember that their meaning has now become second nature to you. It is in the forgetting of the mechanical process that the effect of real knowing is produced. Now the mind is completely free and can give full attention to its own self. If you still feel the need to have recourse to the first three stages, you are not ready for the fourth stage. You are ready only when all your spiritual efforts are devoted to this fourth stage. Once again, forget the teachings, for now you have experience. Let us begin:"

(1) Veneration to Siva, the guru who is in the form of nada, bindu and kala. He who is thus devoted reache's the maya-free state.

We have to pay careful attention here, for this devotional sentence harbors some vital information: Shiva who is in the form of nada, bindu and kala.

It is not difficult to understand this, provided one is willing to study the intricate symbolism of Indian tantra. However, that is not the purpose of this book. We want to turn directly to the practical side of the problem.

Let us imagine the strange case of a man who wants to recreate the universe. First he must decide what he requires. His answer to this is "quite simply" vibrations. What kind of vibrations would our presumptuous creator need?

Let us classify. The highest range of vibration is that of cosmic rays, which we term "light" for short; the middle range is "heat," and the lowest range "sound." But man too is part of the universe, and since every part of the creation is subject to the same laws, let our "creator" limit himself for the time being to the creation of man from his arsenal of vibrations. This man is a mechanism of the most manifold forces, and tendencies that in their theoretical totality bear the name of Siva. And since the composition of the universe is not different from that of man,

and they both aresubject to the same great law, this Siva is created out of the lower range of vibrations, "sound" (nada) and the highest, "light" (kala). (We will speak about the middle range later.)

But just as the universe is not a dynamo, neither is man a machine, for he understands "sound" as a concept, as a name, and "light" as image, as form. In this too he corresponds to the cosmos, where divine forces, finer than matter, rule in profound regions. But let us remain with man.

He comprehends. In other words, he not only exists but he knows himself. Everything in him is a process sustained by a force, a process that is in fact itself this force, the force of nature. And this force of nature (prakriti or shakti) is inseparable from him, the Siva. In fact, without this force he would not exist, for their relationship is the polarity of all beings.

Thus, as stated, man comprehends himself. And what he comprehends is not only the technical process of vibrations, but also the finer aspect of bindu, the principle of intelligence. Thus Siva is not only nada (sound) and kala (light) but also bindu (sense).

The middle range of vibrations (heat) is, as we already know, the metabolism. But this "fire" is not sheerly biological; it too has its finer aspect, its bindu. In Part Three, we saw how we can influence this fire in an indirect way by inhibiting it through the "nectar."

Now when the yogi wishes to produce his highest and lowest vibration fields to give new character to his personality (which consists of these two ranges of vibration), he would founder hopelessly if he addressed himself directly to his whole personality with all its fields of vibrations.

Instead, he has to learn to work on the "centers" of energy, the chakras. And his whole education is pointed in this direction. What part do these chakras play on the different levels of vibration? Let's analyze a word--something that has had a magical character from time immemorial--and let's try, with this word as an example, to clarify the inner processes.

Take your own name and pronounce it slowly, clearly, and audibly. A multiple reaction takes place:

1. The pronounced word evoked by the throat chakra rings out, But if you have carefully registered this sound with the physical car, you have heard the sound and nothing more.

2. Now pay attention not to the sound, but to the sense. Not the succession of letters but the name is our chief interest. This involves the heart chakra. The word evokes a feeling, because this time you did not listen as attentively, but became more deeply involved internally.

3. Now don't pay attention atall; try to occupy your mind elsewhere, and let yourself be spoken to by your own name. Expect nothing, just be addressed unconsciously by your name. Again something else happens: you are startled. It is as though someone suddenly, unexpectedly, called you by name: something like an inaudible signal results every time. And this third plane of vibrations, the source of your personality, lies in the root chakra, the muladhara chakra, at the lowest end of the spinal column, seat of the kundalini. With this example we have presented the three levels on which vibrations, both light and sound, can manifest: coarse, fine, and abstract; or: perceptible through the senses, perceptible through feeling, and perceptible through intuition.

The corresponding manifestations of these three levels of reception are also threefold: physical perception through concentration (dharana), mental perception through meditation (dhyana), and spiritual perception in complete absorption (samadhi).

Before discussing these three methods of perception extensively in their relation to raja yoga, let us compare them with the above example of the name.

1. Noting with the senses (tone with ears or image with eyes).

2. Reception through feeling (What is the meaning of this or that symbol?)

3. Nothing; the reception "speaks for itself" because everything conceptual is eliminated.

Nothing much can be said about No. 1. It means perception and nothing more, in the way an animal perceives: pure sensory perception. This is the area of mechanical learning.

Processes on the second plane are considered more complicated, for here we have to presume an immanent spiritual primordial entity, which resembles a tuning fork in that when approached by a similar frequency of sound (or image) it will vibrate with it. Here the "meaning" penetrates the shell of appearances and hits the hidden opposite pole of consciousness, with which it condenses into a dynamic mental process. The fact that "meaning" here does not necessarily indicate the "logical meaning of the word" is intellectually difficult to grasp.

Before the student begins his meditation on the symbols suggested by his guru he has to root them and their inner meaning within himself, for it is not enough to adopt an apparently meaningless pattern of sound or form [mantra and yantra] and give them an arbitrary sense. He has to absorb the symbols so that they can freely unfold their natural forces to mobilize the archetypal spiritual powers, for such is their purpose. They must become as meaningful as one's proper name or one's own mirror image.

Before beginning to work with these symbols meditatively he must take his main (rosary) and pronounce every syllable of the given sound symbol (mantra) 100,000 times (japa) while viewing the corresponding form symbol (yantra). Once this is done--and he starts practice early [see Part One, chapter 17]-- he has reached the beginning of his powers. By then the mantra has become name: the name of the deity that dwells within him. It is the name of Siva (or one of his powers), for every yogi knows "Sivoham," I am Siva.

Mantra becomes the key word, yantra the guidepost to the inner worlds whose source he must find. These inner spheres are fundamentally, primordially a dark, inextricable, labyrinth and even he who knows the ultimate goal needs a guide in order not to go hopelessly astray, for the intellect, like an unclean garment, is discarded at the entrance to this mysterious world. It would be of absolutely no help anyway. The symbol alone is Ariadne's thread, the magnet that pulls the seeker toward the other pole that is part of himself. In the light of everyday reason the symbol seems strange and incomprehensible, but in the depth of the unconscious it reaches a clarity that thought has never experienced. All this, of course, is valid only for one who has learned to delve below the surface of consciousness into the subconscious, for him who has mastered the art of meditation, the art of samadhi.

(2-7) I now will speak of samadhi, which conquers death and which leads to bliss and union with Brahman. --Raja yoga, samadhi, unmani, manomani, immortality, dissolution, empti-ness-but-not-emptiness, the highest state, passivity of the intellect, non-dualism, beginninglessness, purity, liberation in this lifetime, the primordial state, and turiya (the Fourth State), all these are synonyms. --Just as a grain of salt dissolves in water and becomes one with it, so also in samadhi there occurs the union of mind with atman. Mind dissolves in breath and breath subsides. Both become one in samadhi. This state of equilibrium results

from the union of the jivatman and the paramatman. When mind thus is calm we are in samadhi.

The last two slokas contain three pairs of juxtaposed terms: mind and atman; mind and prana (breath); jivatman and paramatman. To understand the meaning of samadhi, we must understand the significance of these paired terms.

Mind and atman: "A. thought [mind] has just come to me [atman]," says the student. "To whom?" asks the guru. "To whom came what, and where did it come from ? Are these three separate things: you, your mind, and the thought process?"

Mind and breath'. "Here is a process," the student thinks during pranayama, "and I am detached, watching the process." This reflection is the contrary of samadhi, the unification. Just as the theatergoer does not think: "Here I am and there is the play," but identifies with the play, forgets himself, forgets the process, is absorbed in the play, in the immediacy of a deep experience. As soon as he becomes aware of himself and knows he is here and the theater there, it is the intellect at work that destroys his involvement and with this he loses the essential, the spiritual experience.

Jivatman and paramatman: Jivatman is the individual self, paramatman the absolute, the divine Self. The universe consists of energy and matter, nothing more. This energy is always one and the same, regardless of how it manifests itself to our senses: as electricity, the motion of the air, the density of matter, or the beating of the heart. It is the energy that is inherent in prayer and the energy that answers prayer. The measure and the mass of this energy seems diverse only because of the various kinds of matter through which it manifests. Energy-in-itself is param-atman, "the energy which creates the personality of the living self." If I now succeed in experiencing the inner meaning, the interrelationship of this threefold juxtaposition (sheer intellectual reflection is of little use), then samadhi (the esstablishtnent of oneness) is realized. The real One is then recognized.

(8-9) He who recognizes the true meaning of raja yoga can by the grace of the guru achieve realization, liberation, inner steadfastness and the siddhis. Without the grace of the guru and without indifference to worldly things recognition of Truth, [attainment of] samadhi, is impossible.

The "grace of the guru" is his readiness to hand the student the key to success: the yantras, the mantras, and their application.

More important at this stage is the "indifference to worldly things." The professional theater critic is not supposed to be detached from the world, he must keep his intellect alert. Only when he no longer succeeds in this and is carried away by the action does he recognize and admit that what has happened to him is that which from time immemorial has been most important to man. There was a real experience; the soul was touched; worldly matters suddenly lost their attraction. What is really gripping is always the spiritual experience and never the intellectual, and the more neutral we become toward worldly (intellectual) things, the more open we become to real experience. The less critically we watch the magician's fingers, the more startling are his tricks. The critic may know more, but he experiences less.

Yet it would be an error to understand this uncritical attitude as blind acceptance of every deception. The critical intellect can absorb only the unessential part of a so-called truth, while real Truth reveals itself on a higher level, in the realm of the soul. Civilized man differs from primitive man in that, among other things, he separates and objectifies with critical intellect.

But with this he immediately closes the door to a real understanding of spiritual principles or religion.

Lack of thought is not advocated as a principle; the capacity to break the fetters of the intellect at the crucial moment is what really counts. Similarly, the ideal is not the blind fury of the raging elements, but the art to release those forces and then control them.

(10) When the kundalini has been raised through the practice of osanas, kumbhakas and mudras, then emptiness [sunya] absorbs prana.

Emptiness (from any discriminating intellect) and the process of the prana current become one; thus all inner forces areconcentrated on the one process, the rising of the kundalini.

(11) The yogi who has raised the kundalini and has freed himself from all clinging karma will reach samadhi naturally.

(12) When prana flows through the sushumna and the mind is dissolved in emptiness [sunya] then the perfect yogi destroys all karma.

Thus Samadhi is the karma-free state. One could also say: the state of consciousness established in oneness neutralizes the effects of fate.

Indian religion assumes that the fate of man is the natural result of his deeds. "As you think and act, so you create your fate," is the saying. The less we control our thoughts, the more haphazard will be the course of our life. This is not a question of good and evil, but simply of doing or not doing, of a directing of our intentions and of their natural effect on our endeavors. This view is purely psychological and to be understood only as such. A divine power is at play only in so far as this logical law exists at all.

This karma (result of action) exists only as long as man is dependent on the relative values of this world. If his consciousness is established in the Absolute, independent of time and space, independent from all dynamics in static condition, then there is for him no action (not even a mental action or action of will) and no effect can take place, because effect only results from cause, and absolute, static Being cannot produce cause. Since karma is a time-conditioned concept, it is eliminated as soon as time no longer exists. For where there is no flow of time there can be no happenings, and when nothing happens there is no cause for an effect, and "cause-effect" is a synonym for karma.

(13) Salutation to Thee, oh Immortal One. Even time, into whose jaws falls the movable and immovable universe, has been conquered by Thee.

Samadhi is the most prodigious, the most far-reaching achievement of a yogi. For, being free from time, as he is in this state, he is also beyond the bonds of death, beyond rebirth, beyond all karmas, which hold in their clutches all the world's pain.

Of course he is not liberated with his first successful practice, for in this samadhi the karmic seeds that lie dormant within him are not destroyed. Each chakra controls certain karmic tendencies. Only when the kundalini force activates one chakra after another will the respective binding force be dissolved. For activating the chakras means gaining insight into the particular plane that has been reached. And gaining insight means dissolution of that specific karma. To mention just a few examples: In the muladhara chakra there is the karma of existence; in svadhisthana chakra that which is born from the I Thou rela-

tionship; in manipura chakra the karma resulting from ambitions for power.

Samadhi, of course, is not the only way to liberation, but it is the most radical and within the framework of this particular yoga the most essential.

CHAPTER 12

MIND AND BREATH

mind and prana, so it is said, are one, and thus mind and breath are interdependent. Where there is breath there is thought; without breath the activities of the mind will dry up.

These rather unusual assertions must be investigated further, for they are the core of raja yoga. It is not by accident that the German word Atem (breath), and the Sanskrit term atman (the self) have the same root. In our understanding, to cease breathing means to die. In yoga teaching it may mean death but does not necessarily. Certainly, consciousness in a general sense disappears along with breath, but what really happens after that we do not know. "Unconsciousness" is a meaningless term. Do we really know whether dying and being dead arethe same thing, whether so-called unconsciousness does not encompass innumerable subconscious states? These are just a few problems relating to consciousness. We can become conscious only of events that reflect states, never of states. We are unable to grasp with our conscious mind a state that is not reflected by an event.

We are aware of some of our thought processes, among others those that bring the self into reality: this is "self-consciousness." Everything that I perceive, recognize and judge is a part of my self, for my already existing relationship to the perceived indicates that the image of the object is already part of my store

of experience, and that I therefore already have that karma-producing element (the previously-experienced object) "within" me. And my relation to the object is karmically conditioned, as well as karma-producing. It is thus an integral part of my personality.

To the Indian mind it means that we are under an illusion so long as we consider the self as a constant unit that which exists in itself and does not result from the sum total of consciousness factors. Thus the total of what I "know" (even subconsciously) is my self.

The illusion about human personality is fundamental. Where do we get our concept of human personality? As long as we do not get to the root of this question, we fall victim to illusion after illusion.

We watch our conversation partner, recognizing "in him" his personality. We consciously look above all at the eyes, presuming that these organs, designed for seeing, arealso the mirror of the personality. But while we are thus watching the eyes in much the same way as we previously observed the sound of our name, they suddenly do not seem so important any more; in fact, they become insignificant in relationship to the whole personality. The same is true when we observe other single components: mouth, nose, checks, or forehead. Only the sum total of all makes up the personality. We realize that by observing the details we miss the essence. It is as though we were watching the glass rather than the image in the mirror. Then we realize that not even the sum total of all these details gives us the living image of the whole. But what is it?

The human personality is not "in-itsdf," it only becomes, within us. If we look mechanically at the surface we see nothing but the surface. Our inner being alone, not the eye, can see behind the surface. We have no specific name for this subtle inner organ. Heart, intuition, feeling, soul, inner eye--all these are current expressions which are as familiar as they are vague, although they all express the right thing.

So let us look with nonmechanical eyes behind the surface, then we see the image of the object within ourselves inwardly. "Seeing" is only a small fraction of perceiving which essentially means to melt the (outer) image and the (interior) concept into one: simultaneously to see and co feel. And it is the same way with everything that we perceive with our sense organs. In reality it is not only sense perception, for all senses are only tools, organs of communication.

This, our personality-shaping inner world in its sum total, is atman. Yet the thousand little stones that make up a mosaic are, in their multitude, far from being a picture. Decisive is the manner in which they are put together into a pattern. It is this unity alone that creates the complete impression, not analytical observation; it is the inner perception that is based on something higher than the sum total of the individual pieces.

These countless elements of consciousness are united into the living total personality through prana, which has its source in breath. Thus the spirit, the human essence, is born of breath. And so, in a way, we breathe in the world, and breathe it out in the "form" of the personality thus created. The problem that concerns yoga is the creation of a harmonious relationship between the static personality components (the atman, the mosaic picture) and the dynamic personality (the creative artist's mind). In Indian terms, this means the harmonious marriage between static Purusha and dynamic Prakriti (shakti), between the human personality and its inherent forces,

(14) When the mind it still, united with the atman, and prana flows through the sushumna then [even the extraordinary] amaroli. vayoli and sahojoli can be reached [that is. to voluntarily reverse the flow of semen].

In other words, there is no limit to the extent of accomplishments.

(15) How can one reach perfection of knowledge [jnana] when the breath is still living [in consciousness' and the mind [as a manifesting force separate from it] has not died? He who can cause prana and mind to become suspended, one through the other, reaches liberation.

(16) Once he knows the secret, how to find the way to the sushumna and how to induce the air to enter it, he should settle down in a suitable place [and not rest] until [the kundalini has reached] the crown of the head [brahmarandhra].

We already know why this is necessary. The chakras, these activity centers of karma, have been penetrated, and since the yogi's karma has thus been eliminated so that his mind is no longer sullied and led astray by blindness and ignorance, this illuminated mind can now melt with the atman into perfect union. This takes place in the brahmarandhra, in the sahashrara chakra.

(17) Sun and moon cause day and night. The sushumna [however] swallows time. This is a secret.

Here is an odd fact: if you observe the flow of breath for a whole day you will observe that you breathe more intensely at times through the right nostril and at other times through the left; now the right nostril seems stopped up and now the left. It seldom occurs that we breathe evenly through both nostrils. There is always a difference, no matter how slight. This is not due to a cold, but to the fact that the supply of breath through the one nostril has a different effect on the prana than that through the other. Breathing through the right nostril furthers extroversion; through the left, introversion. The breathing apparatus regulates itself automatically, so that through the lack of active elements the left nostril closes up slightly from the inside, causing the breath to flow chiefly through the right, and the active side of the body gets the greater supply. Mental fatigue is mostly preceded by a lengthy period of breathing through the left nostril.

One can (and frequently does) even out the imbalance by intensified one-sided pranayama. But the yogi has another method which, though applied externally, has an internal effect: He puts pressure on the side of the body which is overactive by lying on that side with arm strongly pressed to the body. Or he uses a special tool that he carries with him: a short crutch with a cross beam which he clamps into his armpit, while resting the lower end on the ground where he is sitting. After a few minutes the nostril of the side upon which pressure is being exerted will close up, and with this the field of prana changes over to the other side.

Normally the prana flow automatically changes in a regular rhythm, usually every two hours.

The reference here to the sun and the moon is not, as previously implied, to the source of nectar and its opposite pole in the area of the diaphragm, but to the ida nadi (moon) and the pingala nadi (sun). "Day" means prana supply to the pingala nadi (right nostril) and "night" prana to the ida nadi (left nostril). The cleansing of the nostrils (neti) which is part of the shatkarma (sixfold cleansing process) is designed to prevent an unnatural clogging that can block the natural breathing rhythm.

If prana is to enter sushumna then there must be neither "day" nor "night"; breath must flow precisely evenly through both nostrils. This in turn presupposes an exact balance of active and passive elements. In short, only he who has achieved complete inner equilibrium can have success in kundalini.

(18-23) There are 72,000 nadis in this cage [body]. Sushumna is the central nadi which contains the shabhavi shakti. This has the property of bestowing bliss upon the yogi. All others are then useless. --Guide the prana into the sushumna and kindle the gastric fire and awaken the kundalini. Only when prana fiows through the sushumna wilt there be samadhi. All other methods are futile. When breath is suspended then [discursive] thinking also is suspended. He who has power over his mind can also control prana. [For] the two causes that activate the mind are prana [respiration] and the sources of karma [vasanas, latent tendencies]. Death of one [of these] is the death of the other. When mind is absorbed, breathing subsides: when prana is absorbed in the sushumna [not available to the body] then mind also is absorbed.

The deepest sense of this yoga will be understood only by one who is convinced that from physical process to psychological experience and religious phenomena there is one straight (if usually secret) path, and that none of the three can exist and function by itself. He who is prepared to familiarize himself with what naturally seems to be a strange terminology will find not only confirmation of the most modern knowledge, but the possibility of new insights as well, for the problem of relationship between the inner and outer worlds will always be a

topical one as long as the human race exists. The last word on it can never be expected, for each culture, even each phase of individual life presents new perspectives. It is by the great visionary works of antiquity that we are most deeply touched-- we who have become so clever.

(24) Mind and prana are related to each other like milk and water. If the one dries up the other one also dries up. In whatever chakra the prana is concentrated mind becomes fixed, and where the mind is fixed prana is conquered.

The fact that men's cultural levels differ so greatly is not simply a problem of society; nor does it depend on ambition, or even on intelligence. It is really the chakras that cause stratification in culture.

Genius is the product of the highest development potential of that chakra by which it lives. As long as our mind is not nourished by that same chakra we only comprehend the lower levels. At the highest level our understanding is no longer limited. There we need no intellectual hints; we perceive the spirit everywhere, even in silence.

The chakra determines whatever level of development we are on, and this level determines the measure of our consciousness.

(25-27) The one is dependent on the other. They [mind and prana] act in unison. Suspension of one causes suspension of the other. Without intervention the senses [the indriyas] become victorious. If they [mind and prana] are suspended there is liberation [moksha]. The nature of mind is like mercury: in ceaseless motion. When both are made motionless what on earth cannot be accomplished? Oh Parvati! Mercury is held fast and prana steady! Now all diseases are conquered and it is possible to rise into the air.

Alchemy and magic--or only kindred symbols? Mercury is the symbolic square of the earth, the mulandhara chakra. The alchemical process represents the rising to the second chakra, svadhisthana. He who transcends the three lowest centers attains the fourth chakra, anahata, the vibration domain of the air. "He rises into the air." That is, he ultimately rises above the worldly spheres of earth, water and fire, into higher regions. As long as the spirit is not free from the lower spheres, it is not "held fast."

(28) When mind is held fast, prana is also held fast, as is the bindu in which the sattva element of the body is established.

In the first sloka of Part Four we translated the word bindu as "sense," (that is, the principle of intelligence). However, the word is so ambiguous that this translation is just a stopgap. Bindu may stand for: drop, period, zero, seed, the void. These appear to be quite different concepts, and one asks how the translator can add a sixth. Here we get a glimpse of the depth of the Sanskrit language, for each of these concepts has enormous significance.

Period (dot). It does not stand like a tombstone at the end of a Sanskrit sentence, but is the sign for vocal vivification. The dot above the consonant (which is always connected with a vowel) changes a dull ka into a rich kam or kang, a ta into tarn or tang, pa into pam, and so on, through all the consonants. It adds vibration to the dull sound. It is especially significant that it raises o from the chest vibration to the 0m sound in the head, the higher sphere. Thus it raises the physical sound to the chakra of consciousness, the ajna chakra between the eyebrows, and gives it meaning. In this way, the dot becomes the symbol for "sense."

The zero. Just as the dot is both a "nothing" and the symbol for sense, so is zero. By itself it is a symbol of no-thing. Added to a figure it increases its value tenfold. It gives the figure a value, a value that the figure by itself possesses only potentially. It catalyzes something essential without possessing a tangible value of its own.

The seed. Only when it falls upon fertile ground can it sprout. Like the dot, like the zero. And here the latent value is especially clear.

The void. Here again it is the meaning that makes emptiness purposeful.

Thirty spokes unite around the nave. The void between them makes them useful as a wheel. We shape a pot from day.

Its usefulness depends upon the void that clay surrounds. The house is made of walls, windows and doors. The void between the walls makes it a habitation. We need what is; What-is-not makes it useful. Lao-tzu, Too Te Ching II

Now it should be clear why bindu means "sense." The sattva principle in which the "sense" is founded is fulfilled purity in the saint, who is all sattva.

(29-30) Dissolution [laya] depends on nada. Laya produces prana. Prana is the lord of the mind [mano]; mind is the lord of the senses [indriyas]. When mind is absorbed in itself it is called moksha [liberation]. Call it this or that; when mind and prana are absorbed in each other the immeasurable joy of samadhi ensues.

We enter a church and feel the sattva element that governs the lofty sacred room. Something like a shiver of enchantment pene-

trates us. It is bindu that (for a moment) transfigures us. We know that it has to do with the divine, to which this place is dedicated. We know it, but the inner concept of this "divine" is more than the word; it is that which speaks within us, nada. Let us recognize this: not the specific term "the divine" exercises its power, but the "inner something" that vibrates with this concept. Then the concept as such, with its thought content, dissolves (laya), and what remains is the experience of the spirit. This phrase, "experience of the spirit," already contains the duality: prana (experience) and spirit.

So much for our everyday experience. For the yogi approaching samadhi, the process is reversed: he has recognized the meaningful germ, bindu, within himself, and knows that the divine vibrations in him were merely released by the sattva element in the outside stimulation.

Therefore, like the ancient master mystics, he turns inward and finds liberation in detachment from the releasing element. For liberation means "nothing but" freedom from exterior influences.

CHAPTER 13

THE DISSOLUTION

on a cold winter night a wandering monk sought shelter in a desolate mountain temple. A cold wind was whistling through the paper walls and the frozen stranger huddled into a corner, shivering. He longed for a fire. Then he rose, for he had discovered the firewood he needed: the ancient gold lacquered wooden statue of the Buddha. He broke it into pieces, and soon bright flames were leaping up. With a cry of distress the guard rushed in. "Are you a demon, brother? What have you done!" The strange monk looked surprised. "What did I do?"

"You are burning the sacred image of our Lord! Can't you see? It is the Buddha you areburning!"

The monk smiled. "Do you believe we can burn our Lord? Don't you know that the spirit of enlightenment is indestructible? Wait until this mortal wood is burnt up, then we will search in the ashes for what is sacred."

The guardian shook his fists. "It will be too late. You will find nothing in the ashes." "Nothing?" exclaimed the stranger. "Tell me, did you hold sacred something that could so readily be destroyed by fire?"

The strange monk was Nanzen, one of the great patriarchs of Zen.

Everyone can test his relationship to the essence of a concept. Is it the thing itself that represents the value, or is it something

subtler, something intangible? What is saintly in the saint? What is beautiful in the beautiful? It is our subjective thinking that creates values, and at times even eternal values. The thing itself is nothing but a clear mirror which will reflect that which we know within ourselves to be saintly or beautiful. This holds true not only for things from the outside world, but for our own thoughts and actions as well.

The activity of the mind always projects beyond our momentary situation, overlooks the essential, the Being, and focuses on Becoming. But it is only in Being that we can perceive the Absolute; Becoming is the relative. It is only when mind has become passive, dissolved in itself (i.e. separated from image and concept), unaffected by outside influences, that the Absolute presents itself in all as the true essence of things.

Will, however, is the great protagonist of passive contemplation. The more active elements the yogi can discard--breathing, thinking, desiring, acting--the more passive principles can manifest. And each passive element is a mirror of self-knowledge.

Not-doing in doing. Practice this And know the unknowable.

Lao-tzu, Tao Te Ching 63

 

(31-33) The yogi who does not inhale or exhale and whose senses have become passive, whose mind does not register anything [no longer experiences subjective inclinations' has reached laya yoga [dissolution'. --When mental and physical activities have entirely ceased there results the indescribable state of laya yoga which only the yogi can experience, --When subjective views have been suspended avidya [ignorance], which is used to control the indriyas [senses], dissolves, and the power of cognition [jnanashakti] dissolves into Brahman [becomes one with the Absolute].

Avidya (ignorance) controls the senses. In other words, the attraction of the satisfying, purposeful, agreeable-seeming, influ-ences the senses and in this way keeps captive the whole personality, which seems to have no higher means of cognition at its disposal.

To hear this fact and read about it will not cause any inner change; only when you yourself recognize it can you master the senses. Intellectual conviction, though well-intentioned, is only a sign of prejudice here, of pressure in the direction of a belief which can change nothing. And it is the change alone that counts. He who sees Truth is automatically changed. He who forces himself to change has only changed his opinions, but not himself.

This is the principle of the power of cognition: not to develop a new opinion, but to dissolve all dynamic active elements in Brahman. To contemplate and to be changed by that.

A man rising before sunrise searches for a lantern and cannot be persuaded by his friend that he does not need it. When he steps out of the house the sun rises, and he directly experiences the uselcssness of the lantern. The thought of a lantern did not dissolve into another, better thought, but into direct process of realization, into "Brahman."

All opinions that do not result from direct experience are formed under the influence of relative experience. Experience is fate, experience is karma. "I have had this experience," says one opinion to another, one karma to another, one fate to another. In the light of knowledge there is nothing more to say, for man stands as living proof. The seed of karma lies in the stimulations of the outside world which can attract or repulse us. Under the influence of direct experience, a transformation occurs in which the senses lose their significance and sense experiences reveal themselves as conditioned and limited.

(34) Laya, laya, people say. But what if laya? --Laya if the state of forgetting [the subjectively colored images of] the objects of the senses, when the samskaras [impressions on consciousness, the seeds of karma] are no longer effective but are conquered.

But this cannot be accomplished by an act of will, for it is the acts of will themselves that block the way to evolution. There is only one way: to cognize and thereby know. As long as cognition is not spontaneous nothing really has happened and the process of dissolution has not taken place. Will always relates to the exterior, but dissolution takes place in the interior. So it is a question of letting the will die out, so that the clear picture of reality appears. Only in the vision of the inner image (which we cannot force) will relativity dissolve and cease to obstruct higher knowledge. True, out imagination is extensive, but never extensive enough to have a presentiment of things to come.

Only the suddenly rising sun which illumines the whole path ahead of us can show us not only the windings of the road that we read on the map, but all that which the best of maps cannot show: the grasses, bushes, stones, and grains of sand, the landscape of the true world in all its fabulous, infinite diversity. Are not all artificial means to stimulate presentiment ridiculous?

CHAPTER 14

THE SHAMBHAVI MUDRA AND THE INNER LIGHT

(35) The Vedas, the Shastras and the Puranas are like prostitutes [attainable to all]. The shambhavi mudra, however, is like a chaste woman, carefully guarded.

Wisdom was never secret in the Orient Secret areonly the paths to wisdom.

The intellectually created world of concepts has been dissolved. Now let's return to the man who created a new world by the two levels of vibration (light and sound), that interior world of a higher life, which requires the stronger flame, the flame which he learned to fan by khecari mudra. Dissolution is samadhi; re-creation is shambhavi mudra, work with the sound symbol (mantra) and the image symbol (yantra), the source of inner light.

(36) Shambhavi mudra consists in fixing the mind inwardly [on any one of the chakras], and fixing the eyes without blinking on an external object. This mudra is left secret by the Vedas and Shastras.

What does the yogi do at this stage of training? How does he practice?

He rises at 4:00 a.m., the hour of Brahma, cleans his breathing organs and sits down on bis tiger skin.6 After the introductory practices (such as the nadi purification) he venerates the three aspects of his sadhana (his personal deity): Keshava, Narayana, and Madhava as the three aspects of Vishnu; or Siva, Ganesh, and Bala as aspects of Siva. Then follows a complicated fivefold introductory ritual which leads him to his main practice, the shambhavi mudra. This takes the following course: First he speaks his mantra, clearly and audibly, in expression and intonation exactly as he has learned it from his guru, and retains the sound in his ear.

We will not analyze the sound in the ear here (sec Chapter 15), but will concern ourselves merely with the question of what happens to this sound. The yogi must imagine that the sound is coming from one of the chakras. (The chakra varies according to his sadhana and his state of development.) And this sound is conceived of as so encompassing that it not only vibrates in the given chakra but is passed on--and this is the roost important process--from chakra to chakra.

The mantra consists of various sound elements, each of which has a different function to fulfill. The introduction usually consists of the pranava 0m, while the core, the shakti mantra, is a sound which influences the kundalini by its vibration struc-ture. The framework of the mantra is tuned in part to the respective chakra; in part it contains other activating vibrations.

At the same time, if the yogi is not fully in possession of the yantra inwardly, he fastens his gaze upon the form symbol, the yantra, and imagines that this is the chakra concerned, the mantra that sounds within. For the deity, the chakra, the mantra, and the yantra, are one as name, image, projection, and

6. Only yogis who lead a strictly celibate life use tiger skin. The others use antelope skin. The reason for this is the difference in the power of the respective skins to isolate earth magnetism.

scat of the deity. The deity reposes in the chakra, the yantra is the expression of the divinity and of the chacra, the mantra synchronizes with the vibration level of the chakra, fashions the name of the deity, and is analogous to the yantra.

Add to this the proscribed color scale of the emanation of divine light and there is little room left for distracting thoughts. Many Indian and Tibetan texts which devote so much space to the description of the divine manifestations serve the yogi solely as means to reach the perfection of shambhavi mudra.

(37) It if rightfully called thambhavi mudra, when mind and prana are absorbed by the object, when the eyes become rigid in the contemplation of the object. Once this state has been reached by the grace of the guru [who gives the binding yantra as object], everything perceived becomes a manifestation of the great Shambu (Siva) and is thus beyond emptiness and not-emptiness.

Everything is Siva: everything is kala (ligfit-waves, form, yantra, manifestation of the divine image in all its forms), nada (sound waves, sound) mantra, divine name in all its forms), and bindu (meaning, the divine) and the logos common to both the other spheres).

Before getting to the central point of this chapter we have to answer a question. The culminating point of Part Three was khecari mudra (the upcurled tongue) whereby the life process was intensified by the fanning of the inner fire, the middle plane of vibration. In what relation does the inner fire stand to shambhavi mudra?

(38) Shambhavi mudra and khecari mudra, although they differ in the position of the eyes and the point of concentration, are one in that they bring about the state of bliss in the concentrated consciousness of the mind absorbed in atman.

The position of the eyes corresponds to the direction of concentration. In khecari roudra the point lies between the eyebrows from where the nectar flows; in shambhavi mudra it is the heart chakra, and therefore the eyes are directed that way, i.e. to the tip of the nose. But this is not the essential difference, although the real difference may be suggested by the direction of the eyes. Decisive, rather, is the fact that khecari mudra acti-vates the middle plane of vibrations, whereas in shambhavi mudra the highest and the lowest planes are affected.

In the region of heat animal life manifests, while there is little influence of the logos (bindu). However, in the region of kala (the upper zone of vibration, light) and nada (the lower zone, sound) there is present "the golden germ," bindu in its plenitude. Thus the step from khecari mudra to shambhavi mudra means a deepening of meditation and extension of possibilities,

Let us consider the form symbol in all its varied aspects: The cross in Christianity, the half-moon in Islam, the star in Judaism. The yantra has a form that we perceive and encompass with our eyes; this is the coarse aspect. It also contains a "light" that we perceive through our heart; this is the finer aspect, which we will presently discuss; and finally the yantra contains a sense (meaning, logos), the bindu, the point in which yantra, mantra, chakra, and the divine unite.

This light, although it has its subtler aspect, should not be considered mystical. It is first of all something that appears quite naturally. The light that emanates from the cross has more radiance for the Christian than for the Muslim, while the light of the half-moon is considerably more radiant for the Muslim than for the Christian. For these symbols have no radi-

ance in themselves. Radiance only unfolds in the heart of the devotee through his devotion, and even differs-according to the intensity of the devotion.

The "inner light" does not imply an immanent meaning for the image symbol, but has a purely emotional value. It is not the meaning that is essential, but the kind of mood that it spontaneously induces.

(39-40) Direct your [inner] gaze upon "light" by slightly raising the eyebrows. Then perform shambhavi mudra as you have learned it. This induces samadhi. --Some confuse themselves by the alluring promises of the shastras and tantras, others by the Vedic Karmas, and still others by logic. None of them recognizes the real value of this mudra, by the aid of which one can cross the ocean of existence.

One hazard which is more or less inherent in all religions is that they promise more to the devotee than he will be able to experience, unless he pursues his goal with extraordinary zeal. Because the Buddha did not make such exalted promises in regard to the divine. Buddhism has often been accused of being atheistic. But it is perhaps the greatest psycho-religious deed of the Buddha that, rather than promising bliss in the heavenly realms, he gave everything man needs to reach the goal of true religion, without obstructing the path with preconceived fantasies. God cannot be "spoken." He can only be experienced, and that is very different from anything projected through words. All too often a devotee is said to have "experienced God," when actually he has only seen the preconceived image of his own fantasy.

Mantra as divine name and yantra as divine form leave no room for fantasy. And thus these active forces of realization, to which even the physical sometimes submit, can be directed without hindrance on their way. For this path demands the whole man and does not permit any one force to deviate. No-body has ever reached a high goal through dreaming alone.

(41) With half-closed eyes focused on the tip of the nose, the mind steadily fastened [on its object], and the active prana current of the ida and pingala nadis suspended [by guiding it into the sushumna], thus the yogi reaches the slate of realization of Truth in the form of a radiating light which is the source of all things, and the highest objective to be reached. What higher state is there that he might expect?

"In the form of radiating light." does this mean that the divine image here becomes the physically perceptible "radiating light"? Yes, indeed. Experienced mystics have testified that in their deepest concentration a radiating brilliant light appears before their eyes. Here the same phenomena are evidently being described. What is happening?

It is not the object perceived through the senses that radiates, nor is it radiance from the heavenly spheres. A new organ of perception, so to speak, opens up through which the finer nature of the contemplated object is perceived. This organ has nothing to do with the senses. It lies in the heart chakra. It is so extremely subtle that the corporeality of the object is too coarse to be perceived by it, while it reacts directly to the finer nature, the light) which is directly susceptible to emotional values. He who faces this stage of cognition uncritically without

7. Philo fudaeus: ". . . and the divine light precipitated itself like a flood upon the soul, and it is blindcd by its radiance." Plotinui: "The vision flooded the seeker's eyes with light, but he sees nothing else, the light is the vision." Jakob Boehme: "Finally the gates of eternity opened; I penetrated to the inmost being and a wonderful light radiated in my soul. It was a light that did not at all fit the person that I have been."

recognizing its psycho-physical nature inevitably falls into the error of taking the luminous image as something self-existing. He believes that God has revealed himself to him in light, as it is often said, whereas he himself has only developed the capacity to recognize the divine omnipresence for the perception of which the average man has no developed organ. It is not that God has revealed himself to him, but that be has learned to cognize the Divine. A small but essential difference. The emotional value (light) of the Divine remains the same, but the devotee is now in a position to experience it directly.

At present everything connected with this subtle organ and the "light" is, as far as science is concerned, a matter of faith, just as the theory of the atom put forth by the Vaisheshika school of Indian philosophy was a question of faith until a few decades ago. The "revelation of the atom" was not a work of divine grace but of mathematics and of the electronic microscope; of refined observation. What was at that time divine in the atom still is today. And when some day the subtler organ in the heart chakra is recognized with the aid of a still subtler scientific tool, then the West will be more tolerant of the statements of yogis and mystics and possibly even surpass them. But the divine aspect will in no way be changed. Only one will perhaps accord it a place in the system of fonnulae, perhaps as zero, perhaps as bindu, perhaps as logos. Then one could also gain scientific knowledge from the Bible, for there it says: "In the beginning was the logos (bindu) .... and the logos (bindu) was God" (John I.I). "That was the true light that lighteth every man who cometh into the world" (Jobn 1.9).

(42) Do not worship the lingam, neither by day nor by night. Only when day and night have been transcended should the lingam be worshipped--unceasingly.

This important sloka throws a significant light upon the whole of Hindu religiosity.

The lingam, the much disputed phallic symbol of the Sivaites, stands for this subtler aspect of all things, for the divine light; the primeval lingam consisted of fire. This is what is meant by the previous warning, not to mistake the radiant light for the manifestation of the God.

"Neither by day nor by night." We remember that ida and pingala stand for sun and moon, thus for day and night. Day and night are overcome as soon as the two prana currents are united in the sushumna, i.e. in samadhi. Only now is devotion real devotion and thus it says in the Kulamava Tantra: "Puja [devotion] lasts only as long as saroadhi lasts."

Day and night are also the signs of time, which is conquered in samadhi. Everything that occurs in time belongs to worldly consciousness, to the image-forming, concept-bound way of thinking.

A worship that venerates the lingam as a concept is not the kind of devotion that is required for deep results, deep experience. The Indian does not make an image of his God for himself. This statement, which seems so paradoxical in view of the inexhaustible Hindu pantheon, actually finds its confirmation here. For all the images of deides are nothing but representations of various aspects of manifesting divine powers--with the exception of Brahman, who is unrepresentable. Now some technical remarks:

(43-50) When prana flows naturally through the two nadis then there is no obstacle to khecari mudra. This is beyond doubt. --When the prana current enters the sushumna between ida and pingala then khecari mudra begins to become meaningful. --Between ida and pingala there is an unsupplied [i.e., with prana] space. It is there where the tongue performs khecari mudra. --The khechari mudra in which the nectar from the "moon" is collected stands in high esteem with Siva [who is kala, nada and bindu]. The incomparable, divine sushumna is blocked off by the inverted tongue. --The sushumna will also be closed when the prana current is suspended [by entering the sushumna]. This is the perfect khecari mudra that leads to samadhi [unmani, mindlessness]. --Between the eyebrows is the seat of Siva [of higher consciousness]. There conceptional thinking is absorbed. This state is samadhi [turiya] where death has no access. --One should practice khecari mudra until the state of samadhi [Yoga nidra. Yoga sleep] is achieved. He who succeeds in this will conquer death. --After mind has been freed from clinging [withdrawn from conceptualizing objects] it should not produce further thoughts. Then it resembles an empty pot surrounded and filled with space [akasha, ether].

But what has happened to yantra arid mantra? Why are we going back to Part Three?

Once the yogi has reached the fourth stage, he is all too apt to forget the technical requirements, which can lead him into the greatest difficulties. Again and again it must be emphasized: on the highest level of consciousness the inner fire must burn fiercely if the prana flow is not to cease (and with it the yogi's life). But the fire will only blaze when the flow of nectar is deviated, i.e. through khecari mudra. Thus once again high praise is bestowed on this mudra.

If no mention is made here of the shambhavi mudra, of mantras and yantras, we must not forget that these are inner events, while khecari mudra is a technical process. One cannot mix two fundamentally different concepts. Shambhavi mudra becomes significant only when khecari roudra has prepared the conditions for it and constantly renews them.

(51) When the outer breath ceases, the inner breath [prana production] also ceases. Prana current and mind current become passive when they reach their center of activity.

Human spirit is impelled only as long as it has a goal before its eyes. Once the goal is reached, the spirit remains there for a certain time. This period of abiding is usually the reason for man's striving at all. An artist often searches for the conflict of suffering in order to bring it into unity by resolving it in his work. To be "desirelessly happy" is possible only when an urgent desire is fulfilled, and relaxation thus induced--usually the calm before the storm of new tensions.

When the mind of the yogi returns to its own Self after its everyday sense-related activities it is relaxed, for with the subsiding breath during practice the active mind which lives from prana subsides as well.

The prana he needs is in the sushumna and is kept active there by the blazing flame of life. All life is concentrated there.

(52) When one thus practices control of breath day and night, the prana becomes more passive in the course of time and mind is naturally compelled to follow the same course.

For as soon as the prana becomes passive it unfolds its highest effectiveness in the sushumna; and as soon as mind is passive the real nature of the world of appearances is recognized.

(53) When the body is thus bathed in the nectar stream of the moon it becomes strong and hardy.

In other words, when the fire is burning fiercely enough there is no danger to life and limb.

(54) Place the mind in the shakti, [the manifesting power of nature, kundalini] and the shakti [as "lighf''] in the mind through meditation; then mind and shakti become one. Awa\en the shakti by listening to the mind "with ear in heart" and thus strive for the highest goal of samadhi.

To listen "with ear in heart" is the most crucial factor in the whole process of meditation. This is the true insight, the prerequisite of all Eastern methods of spiritual training. Nothing else is of as such decisive importance from the first step to self-realization up to the arousing of kundalini, the inner light on the highest level.

(55-56) The I [atman] alt in [empty] space, and empty the I (of conceptual being). When thus everything is empty [without lime and space] then the [dynamic] intellect hoi subsided. [Thus the yogi is] empty within and without like an empty pot in space [akasha, ether], and also filed within and without like a pot in the ocean.

A pertinent simile! An empty pot at the bottom of the ocean. Water inside and out. Is the pot empty or full? Empty yet full; full yet empty. He who has inwardly understood this simile has comprehended the essence of raja yoga. For it is emptiness-- though hard to grasp--which is the decisive factor in samadhi. But this is in no way a mortified spirit but a spirit that has been calmed. What this means, only he can understand whose mind has been completely absorbed in a great experience at least once.

(57-58) He should not think of external things; all personal thoughts he should give up also: abandon all subjective and objective thoughts. --The external universe [in its conceptual diversity] is a creation of our mind; so also is the world of imagination. When the idea has been abandoned that these projections of thought are permanent and mind is concentrated on that which is without change, oh Ram, eternal and certain peace has been reached.

(59) Mind concentrated on the atman becomes one with it like camphor with the flame, like salt with the water of the ocean.

Then there is no I of which thought is aware, for I and thought have been absorbed into each other, because thinking is no longer attached to the object or concept but experiences purely the contemplative state. It is the absorbed observer of a great game in which it participates, and which is no longer a strange event to be analyzed and criticized.

(60) Mind and object of contemplation have been absorbed in each other so that there is no longer any duality.

The great symbol of this union is the union in love of man and woman. Therefore the Upanisbads say: "The atman is as great as man and woman in close embrace." The bliss that ensues is neither I nor you, but the melting together of I and you in the mutual experience of the paramatman, the divine Self that is inherent in all that is created.

(61-64) The animate and the inanimate universe is a creation of the mind. in samadhi there is only oneness. When all sense perceptions are suspended there remains only the Absolute. --The great ancient seers experienced these various paths to samadhi, then taught them to others. --Salutations to the su-shumna, to the nectar-flow of the moon, to samadhi, and to [the great cit Shakti], the power of absolute knowledge.

 

CHAPTER 15

NADA, THE INNER SOUND

the concept of prayer is well known. Here, however, we are not concerned with prayer but with mantra, though a certain relationship does exist between the two. Prayer is mostly expressed in the spontaneous, freely-chosen words of the devotee, while the mantra is bound not only in its sound but also in its intonation. In prayer the divinity is importuned; in mantra it is expressed. The prayer goes to the divinity; the mantra is an essential attribute of the divine, its "name." The prayer is a message bearer; the mantra is itself the message. The prayer is born in the mind; the mantra does not originate in the mind but it goes to the mind. Prayer contains the tendency that becomes clearly expressed in the mantra.

For example: every Christian prayer closes with an "Amen." "Amen" is in itself completely neutral until it is preceded by a prayer. In that case, "Amen" is the expression of all that the prayer implies. "Amen" is what makes a prayer a prayer; in fact it is the real prayer. The words that preceded it place it mentally and spiritually. "Amen" is the articulate power-potential of the divinity, the mantra. The mantra (in this example "Amen") is pure sattva principle. Everybody who enters a church, prays, participates in a ritual, or contemplates a sacred symbol experiences this sattva principle. Everything non-sattvic

has a disturbing influence and is immediately conspicuous. Thus we go to church festively dressed so as to attract the full measure of sattvic vibrations.

Just as the inward light is kindled by the image symbol, so also through the sound symbol the inner sound is awakened, the nada, the most subtle aspect of the mantra, the sound in the "ear of the heart."

(65) I now shall describe the practice of nada, as has been proclaimed by Gorakshanath, and as it is accepted even by those who are unable to realize Truth because they have not studied the shastras.

It is "the dissolution of image and concept" (laya) in a spontaneous experience which has from time immemorial been considered the highest spiritual process. It is also the goal of the highest yoga, and all paths of yoga culminate in laya.

(66) Lord Siva has shown innumerable paths to laya, but it seems to me that the practice of nada is the best of them all.

The reason for this is perhaps the fact that it seems easier to deal with the sound symbol than with the image, and that the inner sound is easier to produce than the inward light. The time has now come for the yogi to practice daily:

(67) He seats himself in siddhasana and assumes shambhavi mudra, listening to the inner sound that rings in his right ear,

And why not in the left car? Dakshina means "right" but also "good, propitious, capable." So it really says here "in the true ear," and this is the "car of the heart."

(68) Close ears, nose, mouth, and eyes, then you will distinctly hear a clear sound in the sushumna, which has been purified by pranayama.

The reader will perhaps feel impelled to make an experiment and to listen inwardly. Futile effort! He will hear nothing like this "sound." Why?

Would the yogi be compelled to go through three stages of hard practice if he only needs to close up his ears in order to perceive the inner sound? Are our nadis pure, is the flame, the source of higher life, ablaze? Is the symbol of the divine rooted in our being? Do we fulfill even the minimal requisites of deep religious devotion? Answer these questions before trying to listen to that which has from time immemorial been the mystic's most profound experience of God.

(69) All yoga practices contain four stages: introduction [aram-bha]. transition [ghata], attainment [paricaya], and perfection [nishpatti].

This is valid for yoga in general, for the individual systems as shown by the division of our text, as well as for each specific practice; in fact for all things in life. There is great psychological insight in this sentence. May we learn that the third step, the attainment, is not the last.

(70-71) In the first stage [arambhavastha], when the heart chakra [brahma granthi] is pierced, we hear tinging sounds ti^e jewels in the space of the heart in the center of the body. As soon as these sounds become audible in the [interior] void, the yogi becomes god-like, radiant, healthy and fragrant. His heart becomes the void.

The sound which in the region of the throat was still sound, has now penetrated to the heart and there meets prana. A feeling rises like a deep happy breath and fills the heart, and the inner sound of the mantra falls like a golden dewdrop on this budding happiness. Everything that was beneficial on the technical path of the asanas is achieved in one moment of real experience, for:

(72) In the second stage prana and nada become one, and [this one] enter[s] the middle [heart] chakra. The asanas become effective now and divine wisdom arises.

Union is accomplished and the chalice with its golden pearl-- that pearl which will later expand into a whole new world-- extends upward toward higher spheres. What does it mean to grow upward? Why should we raise a lower sphere rather than simply go from the lower sphere into the higher?

We remember that the inner sound of the mantra is to emanate from one of the chakras. The sound then takes on the vibration frequency of the respective chakra; it becomes the principle that the chakra represents.

In order not to underestimate the value of this practice, we must remember an earlier practice that related to the physical aspect of sound, the audible sound in bhramari kumbhaka. (Part Two, 67) After the nadis were purified, the sound of a humming bee was produced. This happened, and the sound grew to a rumbling roar that made the world tremble. It was one of the first great experiences of hatha yoga.

At that time we knew no more than what we heard. Now, this impressive sound, created with the aid of the personal mantra, is not projected into space, but directed inward to a chakra; and this is our present situation,

(73) When the vishnu granthi in the throat is pierced [by the vibrations] it is a sign that divine bliss [brahma ananda] will follow. In the sound box of the throat chakra [ati shunyata] there a complex sound arises, like that of a big drum.

This is the subtler aspect of the rumbling and roaring that we came to know in the bhramari kumbhaka, the effect of which is here even more impressive.

(74) On the third stage a sound like that of a mardala [a different kind of drum] is perceived, in the space between the eyebrows. With this the vibrations enter into the great void [maha shunyata, i.e. sushumna], the seat of all the siddhis.

This too we have encountered in its gross physical form in the bhramari kumbhaka, but since now the sound is not produced by the vocal cords it is purely mental and that means more profound. It is not easy to find an example of this in our arsenal of religious experience) as a certain inner devotion and prayer are prerequisites. Still even the sober modern man will be no stranger to experiences under the spell of music.

"Arise!" the angel calls out to Mohammed in the desert, and the sound symbol of the warning angel's voice is the sound of bells, and thus prayer, or, on a higher level, revelation, becomes passionate joy. The prescient sound of bells is the preliminary to the revelation of the angel; prayer is the ecstatic revelation. Prayer lives in the heart chakra, revelation in the throat chakra.

(75) Having overcome the blissful slate of the mind he experiences the happiness that arises from cognition of the atman. Then he is delivered of all faults, pains, old age, disease, hunger, and tiredness.

Greater than happiness is equanimity. Happiness is the goal of man, equanimity is the divine goal. Immutable are the gods

alone. Humanity swings like a pendulum between desire for happiness and enjoyment of happiness. He who voluntarily renounces his happiness and nevertheless remains happy can no longer be measured by human standards (although not always by divine ones either).

(76) After the vibration has pierced the last k(not [the agna chakra], the forehead's center [of consciousness], it rises to the divine place. With this the fourth stage sets in, where one hears the sound of the flute and the vina.

Let us stop analyzing. Our experience does not suffice to understand the meaning of the sound of the flute of Krishna, or the vina of the divine messenger, Narada. Those who have experienced this high state have become teachers from whose lips flowed the Vedas, the Eddas, the Avestas, the Sermon of the Mount, the Koran. The sounds now grow ever more subtle, yet more powerful. They are sounds that proclaim the Eternal Wisdom of God, the power of Ultimate Truth undisturbed and unimpeded by the word. Nothing is understood, everything known. The gates of the Kingdom of Heaven fly open, the eternal light is manifest) the music of the spheres rings out.

(77-83) When the mind becomes unified, this is raja yoga. The yogi, now master of creation and destruction, becomes one with God. --Whether or not you call it liberation, here is eternal bliss. The bliss of dissolution [laya] is obtained only through raja yoga. --There are many who are merely hatha yogins, without the k(nowledge of raja yoga. They are simple practi-cers who will never reap the [real] fruits of their efforts. --1 believe that concentration on the space between the eyebrows is the best way to reach samadhi in a short time. For those of small intellect this is the easiest means to attain to raja yoga.

The state of dissolution [laya] arising from the [inner sound] nada creates this spontaneous experience. --[All] yogis who have reached the state of samadhi through this concentration on nada have experienced a bliss in their hearts that surpasses all description and can be known only by a god. --The silent ascetic, having closed his ears, listens [attentively] to the sound in his heart until he attains the state of oneness with all [samadhi]. --The power of inner sound gradually surpasses the external sounds. Thus the yogi can overcome the weakness of the mind and reach his goal in 15 days.

The power of the internal sound, its meaning as an audible designation of our personality, is a thousand times stronger than the logical combination of the sounds of letters which has really no meaning at all. The pronouncing of the name-word is purely inner sound.

Now the mantra is that name which is the common property of both the jivatman and the paramatman (the self and the Self).

At first it is separateness that impinges upon our ears. There is still an I and a Thou, the one who perceives and the one who is perceived: the dynamic mind is active. In the inner sense, however, all separative tendencies, all sound-conditioned differentiations cease according to the degree of their inner refinement, i.e. the degree to which they sink and become one with the static mind. The mantra becomes the true name.

At the beginning of an acquaintance a name only tells us who the person is. Later on it stands for the sum total of what the person is, what we have experienced with that person. The name then does not merely speak of the "Thou," but equally of the "I" and its relationship to "Thou."

(84-85) During the initial stage of practice various strong sounds are audible, but as progress is made they become more and more refined. --At first they sound like the roaring of the ocean or like thunder, like kettle drums, or trumpets. Then they become more and more subtle until they sound like flutes and harps, like the humming of bees. In this way one hears them in the center of the body.

In Bhramari kumbhaka the yogi's ears may ring. In shambhavi mudra his physical ears are deaf, but the ear in the heart hears the fortissimo of inner prayer. So Lao-tzu says:

The multiple colors blind the eyes The multiple sounds deafen the ear

Therefore the sage cultivates his person And does not crave to see.

Too Te Ching. 12

(87-89) Even as the loud sounds [still] ring out, one should concentrate on the subtle sound [in the heart]. --One may well let the attention swing between these two sounds, but the mind should never be allowed to wander to external objects. --The attention turns naturally to the sound that has the strongest attraction.

 

Do not become impatient! If you are again and again captivated by the roaring sound in the physical car then the watchword is practice and wait. Maturation brings perfection. Tone is outside, the ringing sound is inward. The tone releases the ringing sound, and that sound is fuller and purer than any that the ear can absorb. Consciousness directs itself to where it can expect the ripest fruits. No need here for thought. Who would ever comprehend music with the intellect? The mind resembles the bee, for:

(90) Just as the bee who drinks the flower's honey is not concerned with its scent, so also the mind, when absorbed in sound, does not care about the pleasure-bound senses.

The scent attracts the bee who